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Debra Borden is a Licensed Clinical Social Worker in NY and NJ and the author of two novels, LUCKY ME and A LITTLE BIT MARRIED. Her essays and articles have appeared in. A pioneer in the field of Cooking Therapy, Debra is thrilled and grateful to be a part of the creative community of mental health professionals, writers, and foodies.

My way to show my love for food and cooking. I love bagels and this seemed like a no brainer while I was experimenting with sourdough. Almost a new York tradition that has taken the world by storm but with the sourdough twist. Again because you are working with sourdough it takes time but it is worth it.

How can Cook Yourself Thin help you? Cook Yourself Thin, just like the show! Set goal by dress size or weight. Keep a personal Food Diary. Automatically track your daily calories. See the nutrients in your food. Change your eating habits forever. Search recipes by calories or ingredient. Add recipes to your Food Diary. Get inspiration from fellow members. Gizzi s Healthy Snack Recipes to Cook Yourself Thin.